According to the U.S. Centers for Disease Control and Prevention (CDC), obesity rates among youth ages 12 to 19 have more than tripled in the last 20 years. Youth who suffer from obesity are much more likely to be overweight or obese as adults. They are also more likely to suffer from weight-related health problems such as heart disease, bone and joint problems, and type 2 diabetes. The CDC recommends using a body mass index calculator (many are available online) to determine if a young person is at risk for being overweight or obese. A key part of preventing or addressing obesity in youth is helping them to establish healthy eating and exercise habits, and encouraging a healthy self-esteem.
(Source: www.examiner.com)
Labels: obesity, kids
Posted By: Aspen Education Group